Spinal Decompression in Lawrence, KS

Spinal Decompression Therapy in Lawrence, KS

If you're living with chronic back pain, herniated or bulging discs, sciatica, or spinal stenosis that hasn't improved with rest, medication, or other treatments — non-surgical spinal decompression therapy may be the relief you've been searching for.

What Is Spinal Decompression Therapy?

Spinal decompression is a safe, non-invasive chiropractic treatment that uses a specialized table to gently stretch the spine. During your session, you'll lie comfortably while the device slowly separates your vertebrae from your discs, creating negative pressure that allows herniated or bulging disc material to retract. This relieves pressure on surrounding nerves and soft tissue while increasing blood flow and nutrient delivery to the injured area — supporting your body's natural healing process.

Why Choose Spinal Decompression Over Surgery?

For many patients, spinal decompression offers meaningful relief without the risks, recovery time, or cost of spinal surgery. It's a drug-free, non-invasive option that can be used on its own or combined with chiropractic adjustments for a more complete recovery plan.

Dr. Mark Howarter brings 25+ years of chiropractic experience to every spinal decompression treatment plan in Lawrence, KS — customizing each session to your specific condition so you can get back to doing what you love, pain-free.

Don't wait for back pain to get worse. Find out if spinal decompression is right for you.

Frequently Asked Questions About Disc Therapy and Spinal Decompression

Is spinal decompression painful?

Not at all — and we know that's often the first worry people have, especially if you're already in pain. Most patients describe a gentle stretching sensation, not pain. Many find the experience relaxing, and some even fall asleep during treatment.

How many sessions will I need?

Every spine is different, so there's no one-size-fits-all answer. Most treatment plans involve multiple sessions over several weeks, and Dr. Mark Howarter will build a plan around your specific condition rather than a generic schedule — so you know what to expect from day one.

Can spinal decompression help me avoid back surgery?

For many patients dealing with herniated discs, bulging discs, or sciatica, yes — that's exactly why they come to us first. Spinal decompression offers a non-surgical, drug-free path to relief before more invasive options are even on the table. We'll be honest with you about whether it's the right fit for your specific case.

Will my insurance cover spinal decompression?

Coverage varies by plan, and many insurance providers don't cover decompression directly, though some will cover the initial evaluation or complementary services. Our team can help you understand your options — just ask during your consultation.

Is spinal decompression safe for everyone?

For most people dealing with disc-related back or neck pain, yes. However, it isn't right for everyone — conditions like severe osteoporosis, spinal fractures, or certain instabilities may rule it out. That's exactly why we start with a thorough evaluation, so you're never guessing whether this is safe for you.

How long until I feel relief?

Some patients notice improvement within the first few sessions, while others see gradual progress over several weeks. We know waiting for relief when you're in pain is hard — that's why we track your progress closely and adjust your plan as needed, so you're never left wondering if it's working.

Can I combine spinal decompression with chiropractic adjustments?

Absolutely — in fact, we often recommend it. Decompression relieves pressure on the disc itself, while chiropractic adjustments and rehab exercises help support and stabilize the spine long-term, so relief lasts rather than fades.